10-Minute Catholic Bible Study

Wednesday, February 10, 2027 · Day of Fasting and Abstinence

Ash Wednesday

Return to Me with your whole heart

The Expulsion from the Garden of Eden, by Masaccio
The Expulsion from the Garden of Eden, Masaccio, 1424-1428

Lent begins. Through the prophet Joel, God calls His people to return with fasting, weeping and mourning. Paul pleads, “Be reconciled to God,” and Jesus teaches that almsgiving, prayer and fasting are to be done for the Father who sees in secret.

Mass Readings

  • First Reading Joel 2:12-18
  • Responsorial Psalm Psalm 51:3-4, 5-6ab, 12-13, 14 and 17
  • Second Reading 2 Corinthians 5:20-6:2
  • Gospel Matthew 6:1-6, 16-18

Open the Mass Readings on USCCB.org →

First Reading Joel 2:12-18

Return to Me with your whole heart, says the Lord. Rend your hearts, not your garments, for He is gracious and merciful.

Psalm Psalm 51

Be merciful, O Lord, for we have sinned. A clean heart create for me, O God.

Second Reading 2 Corinthians 5:20-6:2

We are ambassadors for Christ. Be reconciled to God. Now is the acceptable time; now is the day of salvation.

Gospel Matthew 6:1-6, 16-18

Give alms, pray and fast in secret, not to be seen by others, and your Father who sees in secret will repay you.

Step Into the Story

Joel is hard to date, possibly after the exile, but his emergency is vivid: a locust plague that stripped the land bare. His answer was a national fast. Blow the trumpet, gather the elders and even nursing infants: “Rend your hearts, not your garments.” Ashes were Israel’s sign of grief; Job sits in them, and so does the king of Nineveh. A council at Benevento in 1091 is often credited with extending ashes to all the faithful.

  1. 4 B.C.Antipas rules Galilee
  2. 14 A.D.Tiberius becomes emperor
  3. c. 20 A.D.Antipas founds Tiberias
  4. 26 A.D.Pilate becomes prefect
  5. This week’s scene: late 20s A.D.“Pray to your Father in secret”

Go to Galilee in the late 20s A.D. and sit among the crowd on a hillside as Jesus teaches. Matthew sets these words in the Sermon on the Mount, and gives no season or hour, so picture only what the listeners carried in their heads. They know the town square on market day, and the synagogue on the Sabbath. They have all seen the great man who makes sure his alms are noticed, the pious one praying at a busy corner, the faster who lets his face go haggard so the neighbors will see.

Let those faces come to mind, and perhaps your own among them. Feel the hard ground beneath you and the quiet as He begins. He is about to speak of a Father who sees in secret. Bow your head with the others, and listen.

Encounter the Lord

Feel the ashes pressed onto your forehead and hear the words: “Remember that you are dust, and to dust you shall return,” or “Repent, and believe in the Gospel.” Since Adam and Eve left the garden, every human life has borne this mark. Ash Wednesday tells the truth about us.

But the truth does not end there. God says through Joel, “Return to me with your whole heart.” He is not after outward show. He wants your heart. That is why Jesus says to fast, pray and give alms in secret. Lent is not a self-improvement project. It is forty days of letting the Father, who sees in secret, change what no one else can see.

Today, keep the fast and abstinence. Then choose one specific practice for each of the three: a daily time of prayer, a concrete fast, and a regular gift to the poor. Write them down and keep them simple.

Know Your Faith

Catechism
  • 1430-1433·interior conversion of heart
  • 1434-1435·fasting, prayer and almsgiving
  • 1438, 540·Lent, the Church’s season of penance
  • 2043·the precept of fasting and abstinence
  • 2443-2447·love for the poor and works of mercy
YOUCAT
  • 229·what prepares a person for repentance
  • 230·what penance is
  • 345·the precepts of the Church

Conversion of the Heart

Jesus’ call to conversion does not aim first at outward works, “sackcloth and ashes,” but at conversion of the heart. Without it, penances remain sterile and false; yet interior conversion seeks expression in visible signs and works of penance (CCC 1430).

Three Ways of Penance

Scripture and the Fathers insist above all on three forms of penance: fasting, prayer and almsgiving, which express conversion in relation to oneself, to God and to others (CCC 1434). When we help those in need, we pay a debt of justice (CCC 2446).

The Season of Lent

Lent and every Friday are intense moments of the Church’s penance (CCC 1438). By the forty days of Lent, the Church unites herself each year to the mystery of Jesus in the desert (CCC 540).

Fasting and Abstinence

The fifth precept of the Church requires us to observe the days of fasting and abstinence (CCC 2043). In the United States, Ash Wednesday and Good Friday are days of fasting and abstinence, and all Fridays of Lent are days of abstinence.

Key Takeaways

  • Scripture
  • Doctrine
  • Sacraments
  • Christian Life
  1. Christian Life: Lent is a forty-day season of conversion that prepares us for Easter.
  2. Christian Life: God wants a change of heart first; outward penance should express that inner change.
  3. Christian Life: Fasting, prayer and almsgiving are the three main forms of Christian penance.
  4. Christian Life: Ash Wednesday and Good Friday are days of fasting and abstinence for Catholics.

Test Your Knowledge

True or false? Tap your answer.

  1. Ash Wednesday is a holy day of obligation.

    False: it is not a holy day of obligation, but it is a day of fasting and abstinence.

  2. Joel calls the people to rend their hearts, not their garments.

    True.

  3. The Catechism teaches that outward penances without conversion of heart remain sterile.

    True.

  4. Fasting, prayer and almsgiving express conversion toward oneself, God and others.

    True.

  5. Jesus teaches that good works should be done publicly so others will imitate them.

    False: He teaches that almsgiving, prayer and fasting should be done in secret.

  6. The forty days of Lent unite the Church to Jesus’ forty days in the desert.

    True.

  7. According to St. Gregory the Great, giving to the poor is giving them what is theirs.

    True.

  8. Lent is mainly a time for personal self-improvement.

    False: it is a season of conversion to God and preparation for Easter.

  9. The ashes are traditionally made from the previous year’s palms.

    True.

  10. Psalm 51 asks God to create a clean heart.

    True.

Answers: 1 F (it is not a holy day of obligation, but it is a day of fasting and abstinence) · 2 T · 3 T · 4 T · 5 F (He teaches that almsgiving, prayer and fasting should be done in secret) · 6 T · 7 T · 8 F (it is a season of conversion to God and preparation for Easter) · 9 T · 10 T

Journal Prompts

  1. What area of my life most needs God’s mercy this Lent?

  2. What will I fast from, how will I pray, and what will I give this Lent?

  3. Where do I do good things mainly to be seen by others?

  4. What does it mean for me to “return with my whole heart”?

Talk to God

Merciful Father, I am dust, and I have sinned. Create a clean heart in me. As I fast, pray and give alms this Lent, turn me back to You with my whole heart, and prepare me for Easter. Amen.